Equipping your employees with Mindfulness

Choose from Mel's ‘Mindful Self-Talk’ or ‘Mindful Self-Compassion’ Workshop to help your team develop mindfulness skills. Participants will learn both informal and formal practices from Mel to be used daily. Those participating will also experience group connection and cohesiveness. With the option of a 2-hour or a 6-hour workshop, in-person or remote, this is the perfect development opportunity for your team.

Thinking about booking? Contact Mel to book a discovery call today!