Find your start to healing.
I'm so glad you're here. – Mel
Courses
Our mission is simple, we are committed to elevating your learning experience by delivering an ethical, engaging, and authentic environment that allows you to heal.
See our upcoming courses and immerse yourself in our online community.
Uniquely Tailored Offerings
Explore all of Mel's unique offerings to help you learn, develop and embrace your mindfulness.
Coaching
An individualized approach to help you reach your mindfulness goals.
Training
Receive education for you and your staff using the Mindful Self-Compassion curriculum.
Workshops
Hire Mel to lead your employees in one of two interactive workshops.
